Ethical Non-Monogamy (ENM) Counselling

I offer counselling for individuals and partners exploring ethical non-monogamy (ENM) and polyamorous relationships. I don’t believe that choosing a relationship structure outside of traditional monogamy inherently means something is wrong—or that it inevitably leads to struggle. I take a non-pathologizing, affirming approach that recognizes the strengths, complexities, and nuances of these relationships. Together, we can explore what works for you, better understand yourself and your relationships, navigate challenges when they arise, and create space to celebrate the ways you choose to connect and love. 

Some topics we may cover include:

- Opening an existing relationship
- Jealousy and insecurity
- New Relationship Energy (NRE)
- Boundaries and agreements
- Different levels of enthusiasm between partners
- Dating disparities
- Time and resource management
- Metamour relationships
- Communication
- Polycules
- Closing/restructuring relationships
- Figuring out whether ENM actually fits